'Shoulder workout at anytime fitness emporium gym in Birmingham just before body power expo! Download my training guide \'The Muscle Manual\' for an in depth guide on how to build a lean, proportionate and aesthetic physique: www.mateusfitness.com Follow me on social media: ▪️Instagram: www.instagram.com/alex__mateus ▪️Facebook: www.facebook.com/alexmateuspersonaltrainer ▪️Snapchat: Alex Mateus'
Tags: fitness , Workout , gym , exercise , protein , bodybuilding , arms , shoulders , vlog , training , triceps , Pump , Birmingham , bodypower
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